Keto Chamoy

Name: Keto Chamoy
Prep time: 10 min
Total time: 10 min
Yield: 16
Cuisine: Mexican
Ingredients: 1 tablespoon tamarind paste; 1 tablespoon ancho chile paste; 2 tablespoons sugar-free apricot preserves; 1 teaspoon salt; 3 tablespoons brown Swerve or Splenda; ¾ cup water; Juice of 1 lime

December 15, 2025 Sonora Keto

This keto-friendly chamoy delivers the sweet, salty, tangy, and spicy flavors of traditional chamoy without the heavy sugar load. It’s perfect for vegetables like jicama, cucumbers, or as a bold condiment for savory dishes. Super versatile, just like our SONORA Keto baking mixes!

Keto Chamoy

Rated 5.0 stars by 1 users

Cuisine

Mexican

Author:

Sonora Keto

Servings

Prep Time

10 minutes

Cook Time

0 minutes

Calories

Enjoy this so many different ways -- veggies, fruit, toppings and cocktails!

Ingredients

1 tablespoon tamarind paste
1 tablespoon ancho chile paste
2 tablespoons sugar-free apricot preserves
1 teaspoon salt
3 tablespoons brown Swerve or Splenda
¾ cup water
Juice of 1 lime

Directions

Add all ingredients to a food processor or high-powered blender.
Blend until completely smooth and finely puréed.
Taste and adjust sweetness, salt, or lime juice as desired.
Transfer to an airtight container and refrigerate until rea

Recipe Video

Recipe Note

1. Is chamoy traditionally keto or low-carb?

No. Traditional chamoy usually contains sugar, fruit concentrates, or syrups that can add 10–14 grams of carbs per tablespoon. This keto version replaces those ingredients with sugar-free apricot preserves and low-carb sweeteners, reducing the carb count to about 3 grams per tablespoon.

2. How long does keto chamoy last in the refrigerator?

Stored in an airtight container, this keto chamoy will keep well in the refrigerator for up to 2 weeks. Stir or shake before using, as natural separation may occur.

3. Can I adjust the spice level?

Absolutely. For a milder chamoy, reduce the ancho chile paste slightly. For more heat, add extra chile paste or a pinch of cayenne or chili powder. Chamoy is very customizable, so adjust it to your taste.

Nutrition

Serving Size: 1 tablespoon
per serving: Calories; 5

Amount/Serving % Daily Value

Fat: 0 grams
Fiber: 0.2 grams
Carbs: 1.3 grams
Protein: 0.1 grams

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Keto Chamoy

Keto Chamoy

Category

Cuisine

Author:

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Recipe Video

Recipe Note

1. Is chamoy traditionally keto or low-carb?

2. How long does keto chamoy last in the refrigerator?

3. Can I adjust the spice level?

Nutrition

Nutrition