About Us
At SONORA, our mission was born from love, loss, hope, and the deep bond of family. As a Native American born in Mexico, I have personally witnessed the harsh reality of diabetes within my own family. I lost my grandmother to this disease, watched my mother face its devastating consequences—losing a limb and suffering heart complications—and I was diagnosed with prediabetes. I do not want to see it continue with me.
In our community, diabetes is not just common; tragically, it threatens Latinos and Native Americans at twice the rate of other groups. This is not just a statistic: it’s a health crisis, endangering our families, our culture, and our future.
Determined to help my mother and break this cycle in my own life, I adopted a ketogenic lifestyle. However, I soon realized there was a lack of healthy, culturally inspired foods suitable for this way of eating. That’s how SONORA was born: to offer delicious and authentic options that connect us to our roots while supporting our health.
But SONORA is not just for our community; it’s for all families facing diabetes, obesity, or striving to prevent them. It’s a warm embrace that transcends borders, an invitation to share our table and traditions while taking care of our health together.
It is our way of honoring those we’ve lost, protecting those we love, and offering—with an open heart—a future filled with hope, flavor, and well-being for everyone.
Welcome to our family, welcome to SONORA!
Saluditos,Lupita
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Low-Carb Can Taste Great
Check out our nutrition panels on the back of our bags and you’ll see that these mixes perfect for Keto. Check out the ingredients and you’ll see no crazy mile-long ingredients, just simple natural things like almond flour, eggs, yeast and salt — the kind of things you’d expect to be in a bread.
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Mexican Tradition to Your Table
Golden bolillos, tasty churros, tortillas born for tacos, and oh, don’t get us started on the tamales! Enjoy the delicious flavor of Mexico without the carbs. Hundred of hours spent perfecting these mixes to make sure they don’t taste like “keto substitutes”. They taste so good, you’re going to wonder how they can be so healthy!
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Just Add Water
No eggs needed. No milk needed. All you need to make our delicious low-carb breads and sweets is water. (A little fat in the tamales and tortillas makes them taste just like Mama’s though!). How simple is that?
