Keto Pretzels

Keto Pretzels

Looking for a tasty low-carb snack for game day? These keto-friendly soft pretzels are chewy on the inside, golden on the outside, and sprinkled with coarse salt for that classic pretzel bite. Best of all, they're made with SONORA Keto Bolillo/French Bread Mix, so you can whip them up in no time. Perfect for dunking into a hot bowl of chile con queso—or enjoying all on their own!

Keto Pretzels

Sonora Keto

Servings

4

Prep Time

1.10 hours

Cook Time

30 minutes

Calories

338

Cuisine

American

Category

Snack

You can also try these as pretzel bites!  More to share!  Saludos!

Keto Pretzels

Ingredients

Directions

  1. Combine the SONORA Keto Bolillo Mix and warm water in a bowl. Mix well, then knead for 5 full minutes—this step is key to helping the dough hold its shape during baking.

  2. Cover the dough and let it rest for 1 hour.
  3. Divide the dough into 4 pieces (or more, if you'd like smaller pretzels). Roll and twist each piece into a classic pretzel bow.
  4. (Optional) Brush each pretzel with egg wash for extra shine. Sprinkle generously with coarse kosher salt.
  5. Place pretzels on a baking sheet and bake at 400°F for about 30 minutes, or until golden brown. The higher heat will give them that crisp exterior while keeping the inside soft and chewy.
  6. Enjoy warm straight from the oven—or dip them in your favorite cheese sauce for the ultimate low-carb indulgence!
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